The kettlebell suitcase row is a unique pulling movement that targets your back while also demanding serious core stability. It’s performed like a bent-over row, but with one kettlebell and without leaning on anything for support, making your body fight rotation every second. In this article, I’ll break down the suitcase row, explain why it ... Read more
The post Kettlebell Suitcase Row: Build a Stronger Back One Side at a Time appeared first on Kettlebell Workouts by Greg Brookes.