The kettlebell slingshot, also known as the kettlebell around the world, kettlebell circles, around the body pass, or KB slingshot, is one of the most accessible and versatile drills in kettlebell training. Simple in design, yet loaded with benefits, this exercise earns its place in both beginner and advanced programmes. Whether you use it as ... Read more
The post Kettlebell Slingshot: Master the Around the World Drill for Shoulder and Core Control appeared first on Kettlebell Workouts by Greg Brookes.
