The kettlebell reverse Turkish Get Up is a powerful variation of the classic movement, starting from a standing position and descending with control to the ground before returning to standing. This version allows you to seamlessly integrate it into movement flows, transition from cleans, presses or snatches, and switch hands at the top more efficiently ... Read more
The post Kettlebell Reverse Turkish Get Up: Control Your Descent and Elevate Your Flow appeared first on Kettlebell Workouts by Greg Brookes.
